Work Together
Different kinds of support for different seasons of life.
You Might Be Here If…
You don’t need it all figured out…but you can feel something isn’t working.
You’re in a transition and things feel unclear or unsettled
You’re navigating something relational that isn’t resolving
You want deeper connection to your body, ancestry, or purpose
You’ve done personal or spiritual work but something still isn’t shifting
You feel called to live or lead with more integrity and connection
If this feels familiar, you don’t have to figure it all out alone.
Begin Here
Practice Together
Spiral Inward
Enter the Threshold
What It’s Like to Work With Me
This isn’t about fixing you or giving you answers.
Together, we:
Track what’s real beneath the surface — not just what you think, but what your body is holding
Work through patterns that keep repeating in relationships and decisions
Bring clarity to transitions, conflict, and moments where things feel stuck
Reconnect you to your body, your ancestry, and your own sense of direction
Understand what ancestral patterns are keeping you stuck.
This work is practical, relational, and grounded. It’s not abstract — it shows up in how you live, choose, and relate.
This work is relational, embodied, and lived.
Explore
READ
Essays, reflections, and stories that invite a different way of seeing.
WATCH
Recorded teachings, conversations, and practices.
LISTEN
Podcasts and conversations on ancestry, relationship, rhythm, and collective healing.
Practice Together
Guided experiences in each of the 4 doors to feel this work in your body and explore what begins to shift in real time.
Body Experiences
Join us the first week of each month for a guided body experience
Next Body Experience:
The Nuts & Bolts of Mindfulness
June 8 @ 1-3 pm
Relational Experiences
Join us the first week of each month for a guided body experience
Next Ancestral Experience:
Ancestral Lineage Healing 101
June 8 @ 1-3 pm
Lineage Experiences
Join us the first week of each month for a guided relational experience
Next Relational Experience:
Deep Listening Practice
June 8 @ 1-3 pm
Earth & Space Experiences
Join us each full moon and solar holiday for a guided rhythm experience
Next Rhythm Experience:
Summer Solstice Ritual
June 22 @ 6-7 pm
Spiral Inward: Private Sessions
Work directly with me to navigate what’s happening in your life, relationships, and body, or to focus specifically on ancestral healing.
How I work:
If there’s a particular door you know you want to enter through—body, belonging, ancestry, or rhythm—we can begin there. But often these doors overlap and inform one another.
Enter the Threshold:
Retreats, Pilgrimages, Rituals & Custom Ceremonies
Retreats & Pilgrimages
A five day non-residential retreat of ecological practices, silent meditation, inquiry, ritual & community exploration of socio-political transformations.
Interplay Life Practice Program
Atlanta, GA
July 10-12, Sept 4-6, Nov 20-22 | 2026
Online Sessions: Aug 21, Oct 2
Join me for the 2026 InterPlay Life Practice Program.
This multi-month program brings together movement, storytelling, reflection, and community support to help participants access the wisdom of the body and create meaningful change in their lives.
I'll be serving as one of the program leaders and would love to welcome you into this journey.
Ancestors, Body & Belong
Oakland, CA
Aug 21 | 2026 - open to all bodies
Aug 22-23 | BIPOC Bodies Only
What helps us remember who are are?
In a time when many of us feel overwhelmed, disconnected, or stretched thin, we believe the answer lives in our bodies, our relationships, and the wisdom of those who came before us.
Through movement, ritual, storytelling, song, reflection, improvisational play, and ancestral connection practices, we’ll explore what it means to belong—to ourselves, to our lineages, and to one another.
Rather than focusing on fixing what’s wrong, we’ll practice listening for what is alive, resilient, and longing to emerge.
Together we’ll cultivate greater connection to our inner knowing, deepen our relationship with ancestral support, and experience the healing power of community, creativity, and embodied presence.
Full and partial scholarships are available.
Custom Rituals & Ceremonies
Mark the moments that matter.
I create custom rituals for life's transitions, thresholds, and turning points—whether you're welcoming a child, grieving a loss, honoring an ancestor, celebrating a milestone, ending a chapter, or beginning a new one.
Together we'll design a ceremony that reflects your story, values, community, and relationship with the living world.
Examples include:
Grief and memorial ceremonies
Ancestral remembrance rituals
Life transitions and rites of passage
Blessings and birth rituals
Wedding rituals
Community healing ceremonies
Seasonal and land-based observances