Private Coaching
Find Your Ground. See What’s Happening. Move From There.
Sometimes you don’t need another strategy or more advice. You need space to slow down, see the larger pattern, and reconnect with what you already know.
I work with people navigating change, uncertainty, conflict, questions of purpose, and places where life simply feels stuck. Together, we pay attention to what is happening practically, relationally, and in the body — so that the next step can emerge from something deeper than habit, fear, or pressure.
Ways to Work Together
ONE TIME PRIVATE SESSION
CLARITY SESSION
Bring something that feels stuck, complicated, or difficult to see clearly.
This 90-minute session gives us time to slow down, look at what’s happening from multiple angles, and work with both the practical situation and what may be happening underneath it.
Come with a decision, transition, conflict, recurring pattern, creative question, or simply the sense that something needs to change.
60 Minutes - Online
3-MONTH PRIVATE PROGRAM
RELATING: ANCESTRAL HEALING & INTEGRATION
Develop a deeper relationship with your ancestors and explore how lineage continues to shape your life.
Through guided ancestral lineage healing, personalized coaching, and embodied practice, we work with inherited patterns while strengthening connection to the resources, gifts, and belonging carried through your ancestry.
$1500 - 3 Months - Online or In-Person
3-MONTH PRIVATE PROGRAM
PRIVATE COACHING
Work with what is asking for your attention in your life — whether you’re navigating a transition, facing a difficult decision, struggling with a relationship or conflict, rebuilding after a spiritual or community rupture, or recognizing that an old way of living no longer fits.
Together, we work with what’s happening practically, relationally, spiritually, and in the body — making space to understand the patterns underneath the immediate situation and find a way forward that is actually your own.
You don't need to know exactly what needs to change before we begin.
What Are You Navigating?
You don’t need to have it all figured out before you begin. Sometimes knowing where to start is part of the work.
You don’t have to see the whole path to know where the next step is.
Life Transitions & Crossroads
When something is changing, ending, beginning, or no longer fits.
Spiritual Rupture & Reorientation
When trust in a spiritual teacher, community, institution, or path has been disrupted — and you're figuring out what you still believe, what remains yours, and where you go from here.
Relationships, Conflict & Boundaries
When you're navigating rupture, recurring relational patterns, difficult boundaries, accountability, or questions about repair.
Purpose, Work & Direction
When the way you're working or living no longer feels aligned, but you can't yet see the next form.
3-MONTH PRIVATE PROGRAM
Private Coaching
Rather than beginning with a predetermined program or formula, we start with what is actually happening in your life. We might work with a decision that needs to be made, a pattern that keeps repeating, a relationship or conflict, a question of purpose or belonging, or a part of your life that no longer feels like it fits.
Our work moves between conversation, embodied awareness, practical experimentation, and reflection. Sometimes the work is about taking action. Sometimes it is about noticing what has been difficult to see. And sometimes it is about learning to trust what you already know.
Begin Where Life is Speaking the Loudest
There is no predetermined path through private coaching. We begin with what is happening in your life and follow what it reveals.
My work is grounded in four relationships I return to again and again: Body, Others, Lineage, and Earth. Sometimes one doorway is clearly asking for attention. Often, what begins in one eventually leads us into another.
What Your Three Months Include
6 Private Coaching Sessions
60-minute one-on-one sessions, held every other week, online or in person.
Practices & Experiments Between Sessions
Personalized practices, reflections, or real-life experiments that help you bring the work out of the session and into your everyday life.
Gentle Between-Session Reminders
Brief follow-ups and reminders to help you remember and actually work with what you committed to between sessions.
After each session, you’ll receive notes capturing what we explored, what stood out, and the practices or next steps we identified together.
A 3-Month Arc
Enough time to move beyond the immediate problem, notice patterns as they arise in everyday life, try something different, and return to what we're learning together.
INVESTMENT
$1500
Payment Plans Available
3 Months · Six 60-Minute Sessions · Personalized Session Notes · Practices & Experiments · Between-Session Reminders
Personalized Session Notes
When the Path You Trusted Breaks Apart
Spiritual communities can become part of how we understand ourselves, our relationships, our practices, and our place in the world. When trust in a teacher, community, institution, or lineage breaks down, the rupture can reach far beyond the institution itself.
You may find yourself questioning what happened, what you still believe, which practices remain meaningful, who you are outside the community, or whether you can trust your own spiritual instincts again.
I offer private coaching for people navigating this territory — including people whose experience involves Shambhala or other Buddhist and spiritual communities.
This Work May Be A Fit If:
You’re looking for a space where you can bring the whole situation — not just one part of yourself.
You’re willing to look honestly at patterns, relationships, choices, and your own participation in what is happening.
You want support finding your own way forward rather than someone telling you what your life should look like.
You’re interested in bringing insight into practice — trying things, noticing what happens, and learning from your actual life.
You don’t need to arrive knowing exactly what the problem is. We can begin with what is asking for your attention.
“I came into this workshop feeling disconnected and anxious. Aarti gave me simple tools to feel grounded again — and the sense that I’m not alone.” — K.S.
“Meeting my ancestral guide felt like finding a lost piece of myself. I carry their presence into daily life now.” — J.M.
“The 1:1 coaching sessions gave me clarity and support I didn’t know I needed. This was more than a class — it was a turning point.” — L.R.
Testimonials
Not Sure Where to Begin?
You don't need to know which doorway you're entering or exactly what kind of support you need. We can start with a 15-minute conversation about what you're navigating and whether working together feels like the right next step.